Jason Goodale has been training for over 20 years in Fitness Training with weights and interval cardio techniques. He love weekend's out to socialize and meet people, as he believe that having a balance in your life is important as the training itself. I work as a Fitness & Nutritional Consultant for Feel good Fitness where he loves to train and give people advice on nutrition and help people reach their goals.
Jason Goodale would very much love to do promotion work and show my creative side and show people the hard work that it has taken me to achieve the physique I have today.
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He said "If your want to achieve great things then you must be willing to work for it. To many BS excuses for people not to find time to get into shape. If your willing to work 12-14 hours a day in your job then finding 1 hour shouldn't be a problem. Look at it like an extension of your work time. Everybody wants something in life but some people are not willing to put in the hard work" Fitness Workout is a subject I am extremely passionate about and have dedicated his life to.
He want to help people achieve great results. Jason has his own website about help you to get fit at www.jasongoodale.com. and you can find many helping information and blog about fitness, it's good.
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