If you are 50 and age is discouraging you... As an older man, I sometimes get discouraged by age amongst the young hot hunks in their 20's-30's. I don't know if you men get discouraged or not about being an older bodybuilder, but I thought this guys, daddy competitive bodybuilder, might encourage you if you do. I think this can be inspiration to all of you hunks who are not sitting in front of the tube drinking beers and getting fat in your old age.
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His name is Alain Petriz, he is 50 years old and Mr Universe 2002 WPF runner-up. He has been devoted to BodyBuilding for 15 years. With 11 of those in competition. 5 times French Champion, 2 times Vice Champion of Europe, Vice Mr. Universe (runner-up) in 2002, 4 times world finalist. .... as I say turning 50 is not so bad. No, instead are all sitting in front of the computer, planning this week's 30 or so small meals, looking for exercises to work around our various bad joints, and WISHING we were drinking beer.
Seriously though, if this guys' pics are not photoshopped to take out a few wrinkles (it looks like it was smoothed out a bit especially in the upper leg areas), it is very impressive... never mind, it is still impressive even if it WAS touched up a little...
Alain was always into sports growing up. But after he quit rugby, he decided it was time to start exercising. Read on to learn how he bulked up to more than 200 pounds! How he training? Each muscle is worked once a week during off-season. This makes for 4 training sessions a week in general. From time to time he does 5 sessions if he feel the need. So, he train Monday, Tuesday, Thursday and Friday. Wednesday, Saturday and Sunday are his rest days.
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