Live Muscle Show

Mar 30, 2014

Arm and Biceps Workout with Mr.Universe, Ahmad Haidar

Ahmad Haidar Biceps Workout

Sexy Handsome Mr.Universe, Ahmad Haidar

See sexy handsome beast Mr.Universe, Ahmad Haidar do Biceps Workout. Photos shoot from MuscIetime.Com, Gold`s Gym Venice, CA February 2007 In this photos set you will learn his arm workout; Triceps Pushdowns, Biceps standing alternate dumbell curls, Biceps barbell curls and Triceps overhead one-arm dumbell presses. Ahmad is nicknamed, "Abzilla", due to his developed abdominals. He first started competing in professional bodybuilding in 1997 by competing in the World Championships, where he placed 1st. His first IFBB competition was the Mr. Olympia of 1998, where he placed 16th. In 2000 he competed in his first Arnold Classic, placing 12th. Two years later, in 2002, he competed in another Mr. Olympia, placing 13th. 

He took a short break in competition after 2007 and returned early 2009 and placed 5th at the Ironman Pro Invitational which qualifies him for the 2009 Mr. Olympia. Ahmad has been featured in many fitness and bodybuilding articles, as well as being featured on the cover of Muscular Development magazine. He currently resides in Pompano Beach, Florida. Ahmad Haidar belongs to the Shi'a Muslim sect of Lebanon.


click thumbnails to enlarge pictures


Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout

Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout

Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout

Since Ahmad Haidar burst onto the scene, he has become known (amongst other things ) for his amazing symmetry and fantastic abs. See more of Haidar in this profile on his career since 1998. You see him at the Olympia, the Arnold Classic and several Grand Prix and Iron Man Pro Invitational contests as he weaves his magic on the bodybuilding stage. There's also backstgage footage of pumping and posing and a great little interview with Shawn Ray, backstage at the Olympia.


Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout

Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout Ahmad Haidar Biceps Workout



You may also like these hot hunks galleries :


0 comments: