Who doesn't like a nice hard male bodybuilder, oiled up and posing. So I often visit Muscle Hunks to get my hot male bodybuilder fix. The men here are simply stunning. These are competition level bodybuilders who gladly show off every inch of their bulging bodies. Any one out there willing to give a slim white brother some daily weight training encouragement and support? I know what to,do when I get there... To the gym, etc. Just need the kick in the pants! The movie that changed everything for the niche culture of bodybuilding was aptly titled, "Pumping Iron." In the groundbreaking documentary, shot during the 100 days leading up to the 1975 Mr. Olympia competition in Pretoria, South Africa, cameras followed a young and brash Arnold Schwarzenegger as he got ready to compete for bodybuilding's most coveted crown against legendary bodybuilders like Franco Columbu, Serge Nubret and Lou Ferrigno, long before Lou Ferrigno was The Incredible Hulk Lou Ferrigno.
Iron weight plates clanked, barbells were hoisted, shit was talked and muscles were pumped to the brink on the way to eye-popping Adonis physiques and the ultimate in badassdom. One of the audience members tilts his head in the get a closer look at the big muscular hunk. It was a great way to top off gay pride in Washington, D.C. by having two of the biggest porn stars in the business team up and perform.
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Whenever you use your bodyweight for resistance and or bodyweight plus additional resistance while performing a compound movement you activate a greater number of muscIe fibers than you would if you simply used a machine. Machines do not recruit as many fibers particularly the fibers that are responsible for stabilization. To get bigger arms and to build muscIe fast whenever possible you want to try to move your body instead of simply moving the arm or an attachment on a machine. Although free weight exercises are very effective and a much better option than training on a machine, moving your own body will always be best when trying to get bigger arms.
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