The guy in picture above (and in 3rd vid clip of this post) is Fitness Model name Micah LaCerte, he talks with Sixpackfactory about his life and his workouts .... He is a Fitness Model, Life Coach and Published Author.
He has been featured in magazines such as Muscle & Fitness, Status, Exercise & Health, Men’s Workout and Exercise for me ( 50 in total ), even gracing the front cover of some of them. What really sets Micah LaCerte apart from everyone else though is his determination to help other people succeed “I love being in the magazines and competing but there is no better feeling than helping someone look and feel great again” .... Read More
Latest Vid .... Flex in Polo Top!
Hey everyone ,my latest flex video.Hope this motivates you to keep lifting hard! .... This video has been flagged for excessive hotness! :) Yes, without a doubt. A good diet, both for bulk and definition along with decent genetics and passion to work out will do the trick.
He promote bodyweight fitness and healthy lifestyle. When you eat right and exercise you will change your life and become a healthier happy person. Respect goes out to everyone.
Ripped Fitness Model Micah LaCerte
He is a Fitness Model, Life Coach and Published Author. He has been featured in magazines such as MuscIe & Fitness, Status, Exercise & Health, Men’s Workout and Exercise for me ( 50 in total ), even gracing the front cover of some of them.
Younger Brother and Me Posing
Good job guys. ignore all these jealous, negative comments. the people saying them are probably lazy ass bitches anyway. Repeat the same routine every week. Each week increase the weight (if it's too heavy, just wait another week). Most lifts only require around 6 to 8 reps, but make sure to use heavy weight.
Travis Vulich - Are You Hot?
Da1sinister1, you got to compete in bodybuilding all muscIe and ripped your back is unbeatable super V shaped. You look awesome clean shaven... you look good both ways but exceptional with a shave and haircut. But, of course, it's what you like that matters.
MuscIe Worship - Natural Bodybuilder
Look awesome no doubt, you must have worked very hard. But why did this video have to be so theatrical, it almost seemed like its a trailer for a movie bout the apocalypse.
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